Buenos Dias Everyone!
I hope you are all doing well with your practice & meditation. . . I have fallen a bit behind with my reading but plan on catching up today :)
PRESENCE- I have been running around with too much to do this week! TODAY I AM READY TO SLOW DOWN AND BE PRESENT in my day, in my job, in my relationships and take a breath (sigh).
My meditation this morning was difficult, I was ready for it to be over- so I think I will try that again in a few minutes. . .
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